Do you want more out of life?
Are you falling short of your goals?
Do you even have goals?
How many times have you told yourself “I know I should do this” and did not do it?
Do you find your daily life overwhelming?

If your answer to any of the above is yes, then coaching is for you!

About Your Life Coach

Michelle WhiteMichelle White came to coaching upon retirement from a 35 year career in sales, customer service, sales and customer service management in diverse types of settings, including service industry, manufacturing, convention business and retail shop. Through it all, what was of utmost importance was achieving excellence at a personal level and for the fulfillment of the companies’ commitments to their clientele.

Throughout her life, she was motivated to study human behavior in order to understand what causes the difficulties in human relationships that prevented them from getting along and being happy. This quest led to studies as varied as psychology, spirituality, including the Course in Miracles, yoga, and philosophical writings and much much more.

Upon retirement and after a period of reflection she was inspired to pursue a formal training leading to a Certification in Life and Executive Coaching. This formation of 1500 hours of classroom teaching included a certification as Master Practitioner of Neuro Linguistic Programming. During this formation 200 of these hours were dedicated to supervised coaching with paying clients.

As a professional coach, she wants to help people define and reach lasting goals through acquiring new behaviors and abilities that can help solve their problems. As a coach she is partnering with you in a thought-provoking and creative process that inspires the client to maximize the client’s personal and professional potential.

Michelle offre aussi ses services en français.

Life Coaching Frequently Asked Questions


Is it expensive?

Since it is a solution-oriented intervention, the number of sessions is usually no more than 8 or 10 spaced every 2 to 3 weeks at a cost of $75.00 each.

How long will it take to see results?

When motivated, a client sees first results following the first few sessions.

What methods do you use to help me?

I use Neuro-Linguistic Programming (NLP), conversational hypnosis and solution-focused questions to help you clarify and achieve your goals.

Do I have to rehash all my childhood pains?

No, NLP works on your present beliefs to affect changes; rarely do you have to go back to the original cause of the limiting belief. Coaching is interested in future possibilities and puts the emphasis on action toward reaching your pre-set goals.

What is NLP?

NLP is a behavioral model that consists of a series of tools and techniques modeled on performance excellence. It is a method for modelling excellence so it can be duplicated. Its outstanding results have led to the approach being incorporated into areas such as leadership, selling, training and development, sports coaching, customer service and health care.

What goals can NLP help achieve?

  • Higher self-confidence
  • Changing limiting mental patterns
  • Better relationships at work or at home
  • Decision making ability
  • Money management
  • Career advancement
  • Planning the future
  • Weight management


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